Module Musings

I'm sitting here in my favorite coffee house, listening to music, sipping caffeine and waiting for my massage appointment.
This wasn't my favorite module mainly because I spent the majority of it sick. And yet, I've come away from the weekend feeling incredibly stretched and deepened and moved. I should also add that I am feeling very seen. It was the beginning of the assessment process, afterall.

The difference between this year and last - I'm feeling seen - not exposed.

I'm processing a lot of different pieces of my own personal puzzle but surprisingly, I am not holding onto the sheer anxiety and pain that was triggered on Sunday. My Liosian friends will know what that is all about. I opened the valve within myself and allowed it to burst out of my body - and now, in this moment, my own personal reactivity is almost completely gone. My empathy and heart are clear which allow me to be very present with my dear friend M as she navigates through her own painful life experience in this moment.

I'm holding my own personal pain with a deep sense of compassion - again, something new.

To be continued - gotta go get my massage...